Although, lucky for you, Birkenstocks are in, and make fantastic post-NYFW footwear. Ready to venture out? Slip into your most comfortable flats, even if they don't quite make the outfit.
RELAX FEET UP MEME HOW TO
A skilled masseuse will know how to target deep muscles, getting to the very core of any remaining pain. Take the "medical" excuse to pamper yourself, and visit a spa that offers foot treatments. But you're only going to create more problems if you jump the gun, so take it easy (and keep your shoes off as much as possible) until most of the wounds have healed and you're no longer feeling foot pain.ĭid you know that foot yoga is a thing? Of course it is. Patience is really the most challenging part of this whole process, since you probably have places to be and fabulous shoes to wear. In this case, take it orally for pain relief, and purchase a cream for a more direct effect. We can't help but sing the praises of nature's aspirin, since it really is a cure-all. Peppermint, marjoram, and basil are all known for their alleviating properties. Add a few drops of essential oils for an extra medicinal boost.
It might sting a bit at first-especially if you have blisters-but the heat will help soothe your muscles. Let it be.įill a tub with some hot water, and let those dogs sit for awhile. That gnarly bubble is actually the body's way of producing a natural bandage to keep the skin underneath clean. And please, please resist the temptation to pop any blisters that haven't run their course already.
Play icon The triangle icon that indicates to playĪny open wounds need immediate attention: Whip out the Neosporin and disinfect before sealing it up with a Band-Aid.
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